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Train for the resistance like Ruth Bader Ginsburg

For Ruth Bader Ginsburg, training for the resistance requires a resistance band.

Supreme Court Justice and fitness icon Ginsburg is the subject of an upcoming exercise manual co-authored by none other than her personal trainer Bryant Johnson.

SEE ALSO: This is what you need to do at the gym to keep up with Ruth Bader Ginsburg

Per the Associated Press, The RGB Workout: How She Stays Strong...And You Can Too! will detail the 84-year-old justice's robust exercise routine for all to follow. 

Publisher Houghton Mifflin Harcourt says co-author and illustrator Patrick Welsh will illustrate Ginsburg performing each exercise, dressed in her black robe, purple leggings and sneakers.  Read more...

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✍ Sumber Pautan : ☕ Mashable

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For Ruth Bader Ginsburg, training for the resistance requires a resistance band.

Supreme Court Justice and fitness icon Ginsburg is the subject of an upcoming exercise manual co-authored by none other than her personal trainer Bryant Johnson.

SEE ALSO: This is what you need to do at the gym to keep up with Ruth Bader Ginsburg

Per the Associated Press, The RGB Workout: How She Stays Strong...And You

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Can Too! will detail the 84-year-old justice's robust exercise routine for all to follow. 

Publisher Houghton Mifflin Harcourt says co-author and illustrator Patrick Welsh will illustrate Ginsburg performing each exercise, dressed in her black robe, purple leggings and sneakers.  Read more...

More about Watercooler, Politics, and Culture

✍ Sumber Pautan : ☕ Mashable

Kredit kepada pemilik laman asal dan sekira berminat untuk meneruskan bacaan sila klik link atau copy paste ke web server : http://ift.tt/2r5V1zn

(✿◠‿◠)✌ Mukah Pages : Pautan Viral Media Sensasi Tanpa Henti. Memuat-naik beraneka jenis artikel menarik setiap detik tanpa henti dari pelbagai sumber. Selamat membaca dan jangan lupa untuk 👍 Like & 💕 Share di media sosial anda!

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