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Here’s all the food The Rock eats in a single day
Dwayne “The Rock” Johnson wakes up incredibly early and works out more than the average human being. To keep his body fueled through a long day of workouts, movie shoots, press appearances, and the occasional wrestling match, The Rock eats an insane amount of food. To prepare for the title role in 2014’s “Hercules,” Johnson ate seven large meals every day for six months. The estimated daily calorie count? 5,470 calories, according to Wolfram Alpha. Here’s the breakdown:
Meal 1 (857 calories): 10 oz. filet, 4 egg whites, 5 oz. oatmeal or Cream of Wheat
Meal 2 (947 calories): 8 oz. chicken, 2 cups white rice, 1 cup broccoli
Meal 3 (946 calories): 8 oz. halibut, 2 cups white rice, 1 cup asparagus
Meal 4 (773 calories): 8 oz. chicken, 12 oz. baked potato, 1 cup broccoli
Meal 5 (816 calories): 8 oz. halibut, 1.5 cups white rice, 1 cup asparagus
Meal 6 (846 calories): 8 oz. filet, 9 oz. baked potato, salad
Meal 7 (285 calories): 30 grams casein protein; 10 egg whites with onions, peppers, and mushrooms
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Dwayne “The Rock” Johnson wakes up incredibly early and works out more than the average human being. To keep his body fueled through a long day of workouts, movie shoots, press appearances, and the occasional wrestling match, The Rock eats an insane amount of food. To prepare for the title role in 2014’s “Hercules,” Johnson ate seven large meals every day for six months. The estimated daily calorie count? 5,470 calories, according to Wolfram Alpha. Here’s the breakdown:
Meal 1 (857 calories): 10 oz. filet, 4 egg whites, 5 oz. oatmeal or Cream of Wheat
Meal 2 (947 calories): 8 oz. chicken, 2 cups white rice, 1 cup broccoli
Meal 3 (946 calories): 8 oz. halibut, 2 cups white rice, 1 cup asparagus
Meal 4 (773 calories): 8 oz. chicken, 12 oz. baked potato, 1 cup broccoli
Meal 5 (816 calories): 8 oz. halibut, 1.5 cups white rice, 1 cup asparagus
Meal 6 (846 calories): 8 oz. filet, 9 oz. baked potato, salad
Meal 7 (285 calories): 30 grams casein protein; 10 egg whites with onions, peppers, and mushrooms
Follow Tech Insider: On Facebook
Read more stories on Business Insider, Malaysian edition of the world’s fastest-growing business and technology news website.
✍ Sumber Pautan : ☕ Business InsiderBusiness Insider
Kredit kepada pemilik laman asal dan untuk meneruskan bacaan di laman asal sila klik link atau copy paste ke web server : http://ift.tt/2qvpibV
(✿◠‿◠)✌ Mukah Pages : Pautan Viral Media Sensasi Tanpa Henti. Memuat-naik beraneka jenis artikel menarik setiap detik tanpa henti dari pelbagai sumber. Selamat membaca dan jangan lupa untuk ๐ Like & ๐ Share di media sosial anda!
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